Tuesday, May 31, 2011

garden salad

with spring, comes the first garden produce. I have already started needing new ideas for spring lettuce as I do not want to complain about having to eat so much freshness.

My new repeatable salad idea:
spring lettuce with dried cranberries and soy nuts topped with balsamic vinegar dressing.

...so delish!

Tuesday, May 24, 2011

partly cloudy with a chance of meatballs

spring tornado weather - I hate you. My gut aches; I feel ulcers coming on with the constant fear of the weather. The worst tornado in over 60 years hit Joplin, MO. 6-7mile wide path of destruction. I saw a photo of a wooden chair imbedded in the side of a cement wall. 8,000 buildings damaged. people remain missing. over 120 died. over 750 are injured.
God is in all and works through all, this I have no doubt. So, tonight I choose not to understand. Ultimately I don't need to understand it all. It will all be revealed to me in God's perfect timing, storms and all. Meatballs, anyone?

Friday, May 20, 2011

worry

Matthew 6:34 -Don't worry about tomorrow. It will take care of itself. You have enough to worry about today.

So many unknowns in life. So many challenges ahead. Being in the present. Living life in the moment...

I can honestly say I'm getting much better at this. I could spend all my waking hours worrying about the rest of my summer, worrying about possible job opportunities, worrying about everything; but the reality is it doesn't help figure anything out. I love to analyze, it's part of what makes me tick. Coming to the realization that over analyzing situations and our future gets me no where has really helped my emotional well-being.

Enjoy today.

Wednesday, May 18, 2011

meal idea

recipes just come to me. it annoys Alan that I don't measure when I cook. it's frustrating to friends that want to copy 'that one' recipe. my mother-in-law praises my meal ideas.

Here's my delicious meal I'm going to try to write down for you.
1pound Steak cubed and pan-seared in about 2T olive oil
seasoned with ginger powder, lime juice, dried cilantro, and salt (sorry, i don't measure; i just threw stuff in until it smelled right)
3-4 handfuls of penne wheat pasta
topped with Parmesan cheese

I try to make everything from scratch, but the reality is time and money are important factors too. in moderation I do love Velveta, an occasional bratwurst, boxed dinners, cookie mixes, and ice cream sandwiches.

Joey loved the pasta and shared his steak with Maggie.
Enjoy trying new food combinations.

food choices

everyone has to eat food to function. but for so many, food controls people. I let food control me in the form of bulimia for 5 years. I know how people can be controlled by food. However, ever since I had to watch my blood sugar meticulously during my pregnancy, I feel I have had good control over my food choices.

I do the grocery shopping and the bulk of food preparation for our family. I'm that annoying shopper that stops in the middle of the isle with two different cans of green beans comparing the labels. (here's a good blog on selecting food). I'm the lady buying 4 bags of frozen fruit at a time (there's no added sugar or syrup in frozen fruit). I'm the lady buying 2 dozen eggs every grocery store visit. I'm also the lady that cringes at the idea of drinking pop, but don't nag my hubby who loves an occasional Dr.Pepper (I'm so proud of him for cutting back his pop intake).
but I'm also the lady getting a little high off saving a few pennies, a few dollars, but I won't jeopardize my health for it. that's a fine line that each family has to decide where it is.

Obesity has taken over our society. Obese people kind of piss me off. Because most of the time it's not about food at all. It's depression, it's a lack of knowledge, it's a lack in any form of exercise, it's binge eating at night instead of small/frequent meals throughout the day. It's just another form of food controlling people instead of people having control over food. Food is medicine for your body. Giving your body good food/good medicine is a matter of practice and moderation.

Moderation really applies to so many things in life. exercise, there can be too much or too little. Sugar, your body needs natural sugars (fruits and carbs), but can easily have too much sugar (processed sugars, artificial sugars, corn syrup abundance). Money, there can be too much and too little (I'm a believer that like my great-grandma said make enough money to have options). Moderation also applies to food portion control. No one needs to eat 2 bowls of cereal in one sitting; no one should ever drink 2 cans of pop in one sitting I can go on and on...but you get the point. Moderation is very important.

I guess this bothers me so much because I can't help others directly regarding their food intake. Each person has to make their own choices. I also feel that most of our society doesn't know how to listen to their own bodies. Instead of listening to your body and getting sleep when sleepy, people rely on caffeine to medicate their bodies. Instead of eating until satisfied, we eat quickly until we are full. Instead of going outside to enjoy the sun, we sit on our butts and watch hours of mindless TV. Instead of walking or doing the stairs to get to our designations, we consistently choose the easier/lazier route. I can't make people change, you have to make your own changes for your own life. Each time you put food into your mouth, you are making a choice. Does food have control over you or do you have control over the food you eat?

Tuesday, May 17, 2011

how many ways can you say baby butt?

If you know anything about me you know I love poo...so I'm going to talk about baby poo and diapers.

I have entered the world of cloth diapering. The names given to some of these cloth diapers is absurd: BumGenius 4.0, bummis, Ragababe, FuzziBunz, Econobum, Thirsties, GDiapers, ...to name a few. And there are so many kinds of diapers: pocket diapers, pre-folds with covers, All in ones, One-size, liners...it gives me a headache.

To simplify we have fancy cloth diapers, nothing like what my momma had.

At first we started with a diaper service (a gift for the babe). This was wonderful when we were learning about this new vast world of baby poo. We didn't have to worry about what soap to buy (Charlie's Soap, Rockin' Green,...crazy names again) or washing poop with the clothes and linens we daily used...EWWW! The diaper service used pre-folds and covers, so all we had to worry about was learning the 'angel fold' and putting the plastic sack out once a week to be picked up.

Then I realized how easy it was to take care of cloth diapers and how terrible Alan was at learning how to fold the pre-folds...confusing, I know. So I wanted to try these BumGenius diapers that a few of my friends had. Everyone that was using a BumGenius pocket diaper was in LOVE. So I found a website that guaranteed me that I would love them and had a fancy sale. And I was hooked!

The BumGenius 3.0 and I were instant friends. The diapers are so easy to put on and so easily sizable. The adjustable snaps helped Joey go from infant to large bum (2T)pretty easily. Alan and I consistently found Joey's explosive poos were very rare in a cloth diaper compared to a disposable. We use disposables when traveling out of town and when Joey is at a babysitter. but I'm getting the courage to wash in grandparents machines...it's all about the wet bag and containing any smell.

How do you care for them? (you might be asking)
at first we didn't have a diaper sprayer when all he was eating was human milk, but then the solid poos came soon after he started eating at almost 7 months and the diaper sprayer was a must. I couldn't imagine hand rinsing the cloth diaper in the toilet, yuck; so spraying off the runny poo diapers is easy with the sprayer. Rinsing solid poo is even easier, you just plop the turd in the toilet and flush. Then separate the insert from the pocket diaper into a cloth bag and put the lid on the trash can.
we do a load of diapers every 2 - 2 1/2 days. I like using Charlie's Soap powder. There is no left over ammonia smell when I use 1/2 a scoop (about 1T)of this amazing powder. I even do some of our smelly laundry with a scoop of this stuff. No more worries of mixing poo in the same washer that our clothes go through.
The diapers go through 2 complete cycles in the washer, first on cold, second on hot. Then the diapers go in the dryer for 60 minutes. I'll dry them in the sun when I can. The diapers then get the inserts stuffed back into them. We have the double stuffed diapers and the single stuffed diapers ready for action.


~ tips on poo...use olive oil on baby's butt during the first poos/meconium and definitely use disposables at this stage; much easier.


~ I have a small wet bag for day to day outings and put any and all dirty clothes/diapers in it. it's really easy to change the Bum Genius when out of the house doing errands.

Cloth diapering - one of the dirtiest jobs you'll ever love...

Maggie the Hooker

I never thought I would ever call my dog-ter (get it?! daughter, except she's a dog) a Hooker, but she is the neighborhood tramp. If i don't help her walk around the neighborhood to greet everyone she wants to play with and talk to, then she jumps the fence and takes herself on her own walk.



She's so cute and smart, and she does try to please us. She wants to be good; I know she does. She just can't contain herself sometimes. She has so much puppy energy still at 2years old. Sometimes when we let her out to play with the other off-leash dogs she gets so excited that she just spins. She's a blur to any camera because she is spinning so fast. and if you're too close she will slime you with her 'I'm so happy'-tongue hanging out...big, juicy, foam of a slime.

My favorite Maggie/Hooker story is the time she jumped the fence, ran off right before a rainstorm. We were worried about our dog getting scared or lost during the storm, but not Maggie. We were sitting in the garage waiting for her to come home and of course she did...with a BOYFRIEND!!! Hooker! Slut! Oh, Maggie... both her and her new boyfriend, who tried to stay and introduce himself, were drenched in the rain and covered in mud. We tried to scold her, but we were so busy laughing and so glad she came home safely. Her boyfriend did not have a collar on and we could tell he was old by his cloudy eyes; and he went on his way to find another hooker to play with...

Then there is Maggie's all time favorite boyfriend, Charlie. Charlie is the neighborhood's Great Dane. and he is handsome! Maggie and Charlie are the same age. When they are together Maggie does her twirling circles around him...just showing off her excitement. Yesterday she jumped Charlie's fence with the leash still on just because she wanted to see him so bad. silly girl.

So what am I doing today? purchasing her another shock collar. She tore her previous one up to where I can't attach it and can't turn it on...I told you she's smart. That's my dog-ter.